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About the Authors

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Yiska and Sarah met in the graduate program for Acupuncture at the Tai Sophia Institute in Maryland.  With their shared passion in holistic nutrition and nourishment they are excited to bring you this inspiring and groundbreaking workbook and course.

Yiska Obadia, L.Ac

Yiska is a licensed acupuncturist currently practicing in NYC. She has a background in massage therapy and received her undergraduate degree in Holistic Health Studies.  A lifelong passion for nutrition and a 70 lb. personal weight-loss have inspired her work. In addition to working with individuals one on one, Yiska leads Transformative Nutrition Groups in NYC.  

Sarah O'Leary, L.Ac., HHC

Sarah is a practicing acupuncturist and the founder of Seeds Center for Whole Health in Baltimore, Md.  She received her nutrition training from the Institute of Integrative Nutrition in NYC.  She is inspired to share an approach to eating and creating changes in one's diet without suffering.  Sarah has the personal experience of years of "disordered eating" (including abuse of stimulants, over-exercise, and obsessive behaviors around dieting). Sarah currently works with individuals and groups with the Transformative Nutrition program via tele-seminars.  In addition, Sarah is wife to Michael and mom to Olive and she lives a life that she loves in Hampden, Baltimore.